infared Sauna
Recharge in just 30 minutes - recover faster, Boost your Mood and feel unstoppable
Available for free with all compound gym memberships
How does it work?
Unlike traditional saunas that heat the air, our infrared sauna uses light to heat your body directly, maximizing benefits in less time.
Proven Benefits:
Faster Recovery – Reduces muscle soreness and speeds up healing
Burn Calories – Boost metabolism while you relax
Stronger Immunity – Supports your body’s natural defenses.
Pain Relief – Eases joint pain and arthritis.
Healthier Skin – Promotes clearer, firmer skin.
Improved Circulation – Boosts blood flow for better recovery.
Better Sleep – Relax and reset your body
Included in all Compound Gym memberships
About Our Alpine Saunas
Our state-of-the-art Copenhagen Alpine Sauna has many features to keep you comfortable:
Ergonomic back support/seat (Chiropractor-approved)
Seats two people
Adjustable infrared wavelength controls (choose from near, mid or far infrared controls)
Lower temperatures compared to traditional (dry) saunas
Nano carbon heaters - keep a constant and even distributed warm temperature
