Train Like an Athlete. Get Results Like One.
Train with a coach. Follow a real plan. Progress with purpose.
Why TRY our PERSONAL TRAINING MEMBERSHIP?
Whether this is your first time in a gym, you aren't achieving the results you desire or you have a specific goal you are working towards, our trainers make a big difference.
You will progress faster and be held accountable by someone who cares about your training.
With personal training memberships there is no haggling with trainers about prices. No mucking around with payments - pay via direct debit. And you get unlimited gym access with every personal training membership.
Plus with our training consultation and refund guarantee - we’ll make sure you get the right trainer and only pay if personal training works for you.
When you’re ready, we recommend you start with a free training consultation.
complete the form below to book your free training consultation.
Our Trainers
Sophie O’Driscoll
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I’m Sophie O’Driscoll, a coach who’s been on both sides of the fitness journey.
I used to weigh 142kg, and over the years I’ve lost more than 60kg, basically a whole person.
But the biggest transformation wasn’t just physical; it was mental.
Movement became my therapy, and routine became my anchor.
I love helping people find their version of strong — physically, mentally, and emotionally.
Henry Bartholomew
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Hey I’m Henry - With over six years in the Health and Fitness industry I can help you set and achieve your goals.
From bodybuilding or powerlifting competitions, to nutritional advice.
My goal is to get you the results you want that stay with you for life.
If you’re ready to make a change I’m ready to help you get started
personal training options
We offer weekly personal training memberships — not one-off sessions. Each option includes in-person coaching, a tailored training plan, accountability and full gym access.
$75 Per/Week
1 x PT Per Week
45 Minute Sessions
Programming
Full Gym Membership
Cancel Anytime
Min Term 8 Weeks
beginners
$130 Per/Week
2 x PT Per Week
45 Minute Sessions
Programming
Gym Membership
Cancel Anytime
Min Term 8 Weeks
Standard
$170 Per/Week
3 x PT Per Week
45 Minute Sessions
Programming
Gym Membership
Cancel Anytime
Min Term 8 Weeks
Elite
BOOK YOUR FREE CONSULTATION
Choose a time that suits you. You’ll meet with one of our team — not a salesperson — to chat about your goals and training history.
Next Steps
GET MATCHED WITH A TRAINER
We’ll recommend the best membership option and pair you with the right coach based on your goals and availability.
START TRAINING WITH A PLAN
Your trainer will guide you through your custom program, track your progress, and keep you accountable every step of the way.
FAQ
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Our PT memberships start from $75 per week, with a minimum 8-week commitment. You get weekly coaching, a custom training plan, and full gym access in your membership.
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Each membership includes:
At least 1x PT session per week.
Personal programming
Full gym access
Progress tracking and accountability
Coach messaging and support between sessions
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Nope. We train beginners, busy parents, athletes — everyone.
Your coach will tailor everything to your level, and you’ll progress from wherever you're at. -
If you're not happy within the first 2 weeks, we'll give you a full refund. No dramas.
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We match you with the coach who best suits your goals, schedule, and experience level. If you'd like to train with someone specific, just let us know in your consult.
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You’ll meet with a team member (not a trainer) to chat about your goals, training history, and schedule.
We’ll explain how our coaching works and recommend the best membership and coach for you.