Try Compound Free For 7 Days

Get 7 days of free access to Compound Gym before you join. Train on the gym floor, try the equipment, use the sauna, and see if it’s the right fit.

* For Dunedin residents - Complete the form and we’ll send you everything you need to get started.

What You’ll Get

This free pass is for people who want to try our gym before joining — whether you lift, run, play sport, train for fitness, or just want a better place to train.

  • 7 days of gym access

  • Access to Compound’s training floor and equipment

  • Use of the lifting platforms, turf, and main gym facilities

  • Free parking

  • Sauna access during your pass

  • The chance to try Compound before joining

How The Free Pass Works

CLAIM YOUR FREE PASS

Complete the free pass form and we’ll send you everything you need to get started.

GET YOUR ACCESS KEY-TAG

After submitting the form, you’ll be able to book a key-tag setup time. Or you can come in during staffed hours and we’ll get you started.

START TRAINING

Key-tag setup takes about 5 minutes. Once you’re set up, you’re good to go for 7 days of free training.

Latest Google Reviews

Rated 4.9 stars from 229 reviews

“Had a short run of the free weekly trial they provide for the gym. Although I didn't end up staying, the overall experience was super positive. The people are pretty amazing, and they have built a super inspirational place to workout. 5 stars.”

— James X

“Having just started my journey with Compound Gym, I must say first impressions have been great. Such a great introduction and welcome from Ben and Kate, through to meet my new PT - Sammy, my first week at the gym has been great. Fabulous location, close to work and home and easy access to parking.”

— Dianna Evans

“I did a couple of drop-ins while in Dunedin and couldn’t be happier with this gym. I really enjoy functional training, and the facilities here are great for it.
Very friendly staff too:)”

— Julia Morera

 Free Pass FAQ

  • Yes. The free 7-day pass lets you try Compound before joining.

  • You can book a time to get your key-tag or just visit during staffed hours to redeem your pass.

  • Your free pass gives you access to the gym for 7 days so you can see if Compound is the right fit.

  • Yes. You can view memberships here.

  • We’ll send you the details by email/text. You can then book a quick key-tag setup or visit during staffed hours to get started.

  • If you want to keep training at Compound you need to make sure you have a membership setup. If you don’t, let us know and hand in your key-tag.

Map showing where you gym and carpark is in Dunedin

Where To Find us

Compound Gym is located at Level 2A, Forsyth Barr Stadium, 130 Anzac Avenue, Dunedin

We offer 24/7 gym access, strength equipment, personal training, sauna options, free parking, and a serious training environment for people who want to train properly.

Staffed Hours:
Monday–Friday
6am–7pm

Phone:
+64 27 3411 609